You're home, Flow Forever
This is your space to breathe, move, and be exactly who you are. Everything you need is waiting for you below.
Your membership unlocked
Seven exclusive benefits
6 courses/year
Valid for all courses organised by Flow & Glow AB
Course rollover
Your courses never expire as long as your membership is active. Unused courses carry over automatically
48h priority booking
Get exclusive early access to book courses 48 hours before they open to the public
2 free Choreo Drop events
April and December every year
Extra courses
Book additional courses at your same low membership rate as long as your membership is active
Book private class with up to 70% off
For you, friends or family (regular 3,500 SEK). Request at least 4 weeks in advance.
Community perks
Early access to events, pop-ups and surprises throughout the year
Your 48h priority booking
When we release our spring and autumn schedules, you get 48 hours before anyone else to book. This is your exclusive window to secure your spots.
✨ Important to know
Spots are not guaranteed. The earlier you book when your 48h window opens, the better your chances of securing your preferred times and courses.
📧 Watch your inbox
We'll send you an email when priority booking opens. Check your spam folder too — sometimes our emails end up there.
🎯 How to book
Click the link in our email to open the booking page. From there, you can click individual courses to book — they'll open in the Peach app or website. The sooner you book, the more choices you'll have.
Next schedule launch: November 2026. Keep an eye on your inbox.
Running out of courses?
Once you've booked all 6 included courses, we'll email you a personal code. Use it to book as many additional courses as you want at as long as your membership is active.
The code only works while your membership is active, so you're always covered.
Book a private class
Available Friday–Sunday, subject to Glower and studio availability. Request at least 4 weeks in advance.
Good to know
Renews automatically
Your membership renews every year to keep your access uninterrupted
Your price is locked
Your annual price is locked to what it was when you signed up — it never increases as long as you stay a member
Cancel anytime
No notice period needed — just cancel before your next renewal date
Questions?
Email us at empowerment@flowandglowdance.com
How to cancel your membership
Your membership is managed through the Peach app. To cancel, you have two options:
Or email Peach directly:
Once you cancel through Peach, your membership will not renew on your next renewal date. Make sure to cancel before that date if you don't want to be charged.
FAQ
What happens to unused courses in the Flow Forever membership?
This is the best part! They roll over automatically to your next membership year. You never lose a single course as long as your membership is active. No more stress about expiration dates or "using them up" before the year is over. As long as you renew for another year, your unused courses stay with you.
Is the price really locked?
Yes. The annual price you join at is your price for life, as long as you remain an active member. Even if we raise prices for new members in the future, your price stays exactly the same. Please note: If you choose to cancel your membership and decide to join again later, the current market price at that time will apply.
Can I cancel my membership?
Yes, anytime. You can cancel whenever you want before your next annual payment date, with no notice period. You manage this easily through the Peach app. See the Good to Know section for download links and more details.
What happens to my courses if I cancel?
If you choose to end your membership, your remaining courses stay valid for a period of time after cancellation. Check your booking confirmation email or your welcome email for the exact validity period for your specific membership offer. Important: Once you cancel, you lose access to 48h priority booking — even if your courses are still valid. After your courses' validity period expires, any remaining courses will be voided and can no longer be used or reactivated. We recommend using your courses within this window so you don't lose them.
What happened to the old Flow Forever card? (And can I still use mine?)
The one-time purchase Flow Forever card has been replaced by this Flow Forever Membership. We made this change to create a more seamless experience where your courses never expire and your price is locked in. If you still have an old Flow Forever card with classes left, don't worry – it still works exactly as before until your courses are finished. Once your card is empty, you are welcome to join the new membership!
Can I share my membership or courses with a friend?
No, all memberships are strictly personal. Your access, member-only pricing, and courses cannot be shared or transferred to anyone else.
Where can I use my courses?
Your courses are valid for all Flow & Glow courses organised by Flow & Glow AB (available at but not limited to Ekerö, Enskede, Nynäshamn and Vasastan). If a specific course or time slot is retired, your access remains valid for any other available course of equivalent value.
Still have questions?
We've got you. You can find our full Terms and Conditions here, or reach out to us directly at empowerment@flowandglowdance.com. We're here to help you find your Flow!
We're here for you
Questions, thoughts, anything at all — just reach out. We love hearing from you.
Get in touch →