WHERE MIRRORS FADE, CONFIDENCE BLOSSOMS
Video: David West
Get ready to dance like never before with Flow & Glow – not just a group training, but your ultimate dance workout experience! Join our mirror-free sessions, turning away to turn inwards, focusing on the rhythm, fun, and empowerment.
What sets Flow & Glow apart?
Mirror-Free Zone
Empowerment as the Heartbeat
A Fusion of Dance Styles
Inclusive Community
Join us for a unique dance workout that truly celebrates you.
Let's turn the beat up, turn away from the mirrors, and turn into a community that moves and grooves together!
Choose your class
Video: David West
Video: David West
Join our classes
Currently all our classes are fully booked!
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Photo: Perra Axelsson, David West