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WHERE MIRRORS FADE, CONFIDENCE BLOSSOMS

Video: David West

 

 

Get ready to dance like never before with Flow & Glow – not just a group training, but your ultimate dance workout experience! Join our mirror-free sessions, turning away to turn inwards, focusing on the rhythm, fun, and empowerment. 

 

What sets Flow & Glow apart?

Mirror-Free Zone

Empowerment as the Heartbeat

A Fusion of Dance Styles

Inclusive Community

 

Join us for a unique dance workout that truly celebrates you.
Let's turn the beat up, turn away from the mirrors, and turn into a community that moves and grooves together!

 

Choose your class

 

 

Video: David West
Video: David West

Join our classes 

Currently all our classes are fully booked! 
You want to be updated about upcoming classes? Then sign up to our newsletter 

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Photo: Perra Axelsson, David West