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Glow Week 9–16 aug. Your first class completely free, no commitment.

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Find your city and join us. We'd love to have you.

Our 6-week courses

Our 6-week courses run throughout the year with a total of six starts per year (three per term), taking a break during the summer months. Our two seasons begin in week 5 (January) and week 34 (August). 

Why 6 weeks?

One class is a great feeling. Six weeks is an actual change. That's how long it takes to stop worrying about what you look like, start feeling part of something, and look forward to your class the way you look forward to seeing a friend.

6 weeks · one class per week

1495 SEK

Find your city.

Stockholm · Vasastan

Flow & Glow Dance

with Linda or Valentina

Next start 17 Aug or 23 Aug

Flow & Glow Choreo Lab

with Linda

Next start 18 Aug 

Stockholm · Enskede

Flow & Glow PoV (headphones)

with Ronja

Next start 17 Aug

Nynäshamn

Flow & Glow Dance 

with Veronica

Next start 18 Aug

Ekerö

Flow & Glow Dance 

with Pontus

Next start 19 Aug

Karlstad via Enverve

Flow & Glow Dance 

with Lina

Next start 20 Aug

Härjedalen via Fjällflow

Flow & Glow Dance 

with Rebecka

Coming autumn 2026

Borås  · Linköping · Nyköping

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