Ariadna

Glower

I’m a Spanish architect, living in Stockholm, who enjoys being creative and taking pictures. Overcoming challenges, becoming a Glower and taking part of the Flow & Glow journey fills me with immense pride.

"When I dance I feel happy and safe."

Linda

Glower

I'm a 28 year old physician, born and raised in Stockholm who loves travelling, golfing and hanging out with dogs and my 2 year old nephew. Flow & Glow for me is my happy place! It is where I truly feel like myself, and a magical safe space where I can be free.

"When I dance I feel everything - excited, liberated, happy, cool, vulnerable, strong and empowered."

Madde

SoMe Manager

I'm from Östersund, and all my favorite memories includes laughing with my family, fiance or friends. (I don't let many people in, but when I do they're my absolute favorite humans :))

"When I dance I feel free and empowered, and like I can do anything!"

Marica

Glower & Founder 

Thinking about the first time I taught Flow & Glow makes me filled with happiness. A moment together with the community that's been by my side from the beginning and just imagining what we've created together fills me with a deep sense of pride.

"When I dance I feel absolute happiness and 100% myself."

Rebecka

Glower & Mentor

My happy place is on a Swedish mountain top, overlooking the surroundings. If I can I’m also taking one or two dance steps on that fjäll, just because it gives me an amazing sense of freedom.

"When I dance I feel sparkling, mindful and brave."

Ronja 

Glower

I’m a PR professional who loves the simple things in life, such as spending time with my loving family, sharing laughter with friends, eat delicious pizza and dance like nobody’s watching. When I discovered Flow & Glow, I truly found a space where I could look inwards, let go of control, feel empowered and grow as a person.

"When I dance I feel liberated, strong and happy."

"When I dance, I feel fulfilled, free, connected, and in touch with who I want to be."