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Empower Your Team Through Dance

Looking to boost teamwork, create a dynamic atmosphere, and enhance your employees' well-being? Look no further. Flow & Glow Dance offers a unique corporate wellness program designed to transform and empower your workplace.

Photo: Sietse van den Nieuwenhuijzen

Our promise

Team Building: Our classes foster unity and encourage strong team dynamics. Dancing together creates lasting bonds, which can translate into more effective collaboration in the office.

Safe Space: We turn away from mirrors to create a safe, judgment-free zone. Your employees can freely express themselves, boosting their self-esteem and positivity.

Positive Energy: Our classes are all about good vibes and positive energy. Help your team stay motivated and engaged through dance, laughter, and uplifting music.



Class Offerings

Duration: 30-60 minutes

Frequency: Weekly or Monthly

Availability: Mornings, Lunch, Afternoons (until 5PM)

Class Size: Flexible to fit your space

Location: Your office
If your company doesn't have a suitable space for classes, we can arrange a rental space for you. The rental cost will be added to the class fee.

Photo: Perra Axelsson

Testimonials from Previous Participants


Contact us today to learn more about how Flow & Glow Dance can elevate your workplace.