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Dive into the Flow & Glow Event Calendar

Welcome to our upcoming events page! Here, you'll find a glimpse into the exciting gatherings we have in store for you. Join us as we dance, laugh, and celebrate life together. We can't wait to share these moments with you—see you there!

Events calendar


Mandyfit Expo

Welcome to Mandyfit EXPO—an exhilarating celebration of health and wellness! Join us for a day filled with energizing workouts, enlightening lectures, and captivating exhibitors. Embrace the joy of exercise, fuel your curiosity, and don your finest workout attire as we come together to inspire, educate, and empower each other on our journey to well-being.

 Date: 25 May
Location: Gothenburg
Glowers: Ari, Marica & Ronja
Price: 995 SEK

Book Flow & Glow Dance for Your Event

Experience the unique energy of Flow & Glow Dance at your next event! Our dedicated Glowers are here to bring a one-of-a-kind dance experience to your gathering, filled with joy, empowerment, and positivity. From corporate functions to private parties and community events, let us tailor a memorable dance experience that sets your event apart. Contact us now to book Flow & Glow Dance and elevate your celebration with the magic of movement!

Here's what makes Flow & Glow exceptional

A Mirror-Free Zone: We turn away from mirrors, allowing you to dance from your heart without distractions. It's an opportunity to focus inwards and on your unique journey, embracing your strength, beauty, and authenticity without judgment.

Empowerment as the Heartbeat: At Flow & Glow, we're not just about dance; we're about strengthening your inner self, boosting self-confidence, and creating a safe space for you to flourish. Our journey is all about YOU, and our group training sessions are designed to empower your mind, body, and spirit.

A Fusion of Dance Styles: Our choreographies are a fusion of various dance styles, including feminine vibes, hip-hop, and contemporary dance. It's a dynamic mix that's all about you, helping you find your rhythm and express yourself.

Join Our Inclusive Community: Flow & Glow is a place where everyone is welcomed. We're not just a dance workout; we're a united community of individuals who celebrate one another's growth, journey, and self-expression. It's a movement, and we want you to be part of it.

Video: David West