Empower Your Self-Love with Flow & Glow
Step into a world where self-love and authenticity shine bright. At Flow & Glow Dance, our classes are more than just dance sessions—they're safe havens where you can be your true self, away from mirrors and judgments. Whether you're new to dancing or simply seeking a space to unwind, our supportive community welcomes you with open arms. Join us on this empowering journey of self-discovery, acceptance, and love. Let's dance, sweat, and glow together in an environment where you can truly be YOU.
Stockholm
Studio Day (Vasastan)
Mondays 18:00 - 45 min
Glower Linda
Course 1: 19 Aug - 23 Sep
Course 2: 30 Sep - 4 Nov
You want to try before you buy?
Hypr Sthlm (Östermalm)
Tuesdays 19:30 - 45 min
Glower Valentina
Course 1: 20 Aug - 24 Sep
Course 2: 1 Oct - 5 Nov
You want to try before you buy?
Drivkraft Solna
Weekly classes
Thursday 18:30 - 19:30
Glower: Ariadna
Membership or Drop in
Härjedalen
(north Sweden)
Contact Glower Rebecka for booking info and trial class opportunity
Contact on Instagram
Korpen Hede
Weekly classes
Monday 18:30
Glower: Rebecka
Membership or Drop in
Here's what makes Flow & Glow exceptional
A Mirror-Free Zone: We turn away from mirrors, allowing you to dance from your heart without distractions. It's an opportunity to focus inwards and on your unique journey, embracing your strength, beauty, and authenticity without judgment.
Empowerment as the Heartbeat: At Flow & Glow, we're not just about dance; we're about strengthening your inner self, boosting self-confidence, and creating a safe space for you to flourish. Our journey is all about YOU, and our group training sessions are designed to empower your mind, body, and spirit.
A Fusion of Dance Styles: Our choreographies are a fusion of various dance styles, including feminine vibes, hip-hop, and contemporary dance. It's a dynamic mix that's all about you, helping you find your rhythm and express yourself.
Join Our Inclusive Community: Flow & Glow is a place where everyone is welcomed. We're not just a dance workout; we're a united community of individuals who celebrate one another's growth, journey, and self-expression. It's a movement, and we want you to be part of it.