This is Flow & Glow PoV (Power of Voice) a high-energy dance workout where you follow empowering, track-by-track choreography that’s made to make you sweat, smile and feel amazing.
You’ll be guided by one of our Glowers, who leads every step through wireless headphones so you hear the music and instructions clearly, while moving in your own world, at your own pace.
It’s fun. It’s energising. It’s for every body.
And it’s all happening in the beautiful gardens of Vinterviken.
Dates: 8, 15, 29 June + 6, 13 July
Time:11:00–12:00
Place: Vinterviken Trädgården, Stockholm
Price: 200 SEK per class
Headphones included
Who it’s for:
You don’t need to know the steps.
You don’t need to perform.
You don’t even need to feel ready.
Just come as you are tired, joyful, messy, curious, it’s all welcome.
This is your hour to move freely and feel good in your own way.
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